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Chronic Miscarriages
Two primary factors contribute to chronic miscarriages. First, the hormonal feedback loop and production of progesterone in the ovary is...
Hormonal Balancing With Vitex
The miraculous activity of Vitex essential oil to address hormonal imbalances is based on its ability to balance the hypothalamus and...
Herbal Vaginal Steaming
Vaginal steam baths, or“Bajos” (ba-hoes), as they are known in Spanish, are used to assist in the cleansing of the uterus in conjunction...
How to Faja
The faja (fa-ha) is a cloth band worn to support the uterus. Place the faja on a flat surface. Lie down on the cloth with your low back...
Arvigo Maya Fertility Massage: More Than a Belly Rub
By Daphne Oz a writer and daughter of Dr. Oz In the interest of making 2010 our year of wellness, Daphne Oz is on the case to find the...
Healing with Castor Oil Packs
Castor oil is derived from the bean of the Ricinus communis or Palma Christi plant (palm of christ). The Palma Christi has been used...
How An Ancient Technique Can Prepare Your Body For Conception And Ease Menstrual Cramps
Catherine S. Gregory is a certified massage therapist and certified practitioner of the Arvigo Techniques of Maya Abdominal Massage. She...
How Abdominal Massage And Pilates Work Together
Linda Knittel, MA, is a nutritional anthropologist and freelance writer living in Portland, OR. CORE LESSONS FROM THE MAYA A few months...
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